To be or not to be.

Early this year I went with a friend to a Reconnect Retreat. I wasn’t sure what it was going to be about but I had an idea; Do yoga, eat healthy food and reconnect with nature. Hah! It was so much more than that, I had no idea I’d take away so much wisdom. I…

Why you should be Vulnerable

  It’s so typical to put up a front and pretend everything is okay. The truth is there’s so much more going on inside and we subconsciously put up walls. These walls are to guard our hearts from sharing deep and personal feelings and also block us from showing any of these with those closest…

A poem to the guy I nearly married

You were a dream come true 
I still longed to see it through 
You never looked me in the eye 
 You were scared to show it why? You always had this guard  You only made it twice as hard  You knew life wasn’t fair 
 I waited for you to stare You knew it was there…

That one guy

I once had a life where I was happy dreaming of my ideals. I met this guy 2 years ago. The first moment I saw him, I was drawn to him. The way he smiled, the way he licked his lips before he talked, the way he laughed, the way he looked at people, the way he…

Do what you want.

I’m sure anyone can relate with me when I say I just want to do what’s best for me. Unfortunately since 2017 started, I haven’t been the best at doing that, I haven’t been the best at listening to myself and following my hearts deepest desires. I actually confess that I don’t think I have…

Digging deeper to Self-love

  3 progressive steps to self-love I truly believe this is vital to fall in love with yourself, regardless of your reason for being the way you are, be it; trauma or heartache, there really is no difference between loving others and loving yourself. Step One – Get to know yourself – when you get…

Finding Yourself through Self love.

So here’s a couple of things I’ve realised I need to work on in 2017!   Self Love through Authenticity! Sounds straight forward, but many of us can be quite good at adapting to ways that we think will make us more likeable or accepted. At the end of the day that’s all anyone wants,…